Old Town Studio
107 East Grand River
Lansing, MI 48906
Wednesday 6:15 P.M. - 7:45 P.M.
Power Yoga Based on Ashtanga yoga, Power is a challenging vinyasa flow class that combines the alignment and deep focus of Iyengar with the fluidity and energy of Ashtanga. This form of yoga challenges the mind, the body, and the spirit to work as one to detox, heal, and open the individual physically, emotionally, and spiritually.
Please visit www.hilltopyoga.com for more information.